To learn a zazen meditation posture is not hard. It is the very core of Zen practice. Actually Zen itself is the “meditation” form of
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The common person may think meditation techniques are all the same, however, that couldn’t be further from the truth. There are hundreds of different ways/techniques
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The dive into the wonders of the psychedelics’ world has its ups and downs, its high and low moments. Once you enter the journey there
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