Do it Right! Zazen Meditation Posture To learn a zazen meditation posture is not hard. It is the very core of Zen practice. More July 14, 2020 No Comments
How Healthy Eating Can Help Your Meditation & Spiritual Awakening My personal connection with diet and spirituality When I was 20 years old I broke out in More June 9, 2020 No Comments
Is Transcendental Meditation A Religion? Is transcendental meditation a religion? The answer is a no, yes, and it depends. Make no mistake, More June 18, 2020 No Comments